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FOR THE STUDY AND PRESERVATION OF HUMAN INTELLIGENCE

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5 Physical Relaxation Techniques to Manage Stress
The MA Team
  • Oct 18, 2018
  • 4 min

5 Physical Relaxation Techniques to Manage Stress

Shifting your state usually takes more than mental power alone. It takes a physical shift, too.
45 views0 comments
How to Take the Stress Out of Life by Slowing Down
Phoebe Lee
  • Sep 27, 2018
  • 5 min

How to Take the Stress Out of Life by Slowing Down

How can you stay calm and stress-free as you go about living your busy, hectic life? Turns out, the secret is to slow down.
21 views0 comments
The Secret to Stress-Free Multitasking
The MA Team
  • Sep 12, 2018
  • 1 min

The Secret to Stress-Free Multitasking

In this video, Dr. Meredith Sagan shares her presence-based technique for stress-free multitasking.
20 views0 comments
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