• Facebook
  • Twitter
  • YouTube
  • Instagram

©2020 BY MINDALIGN INSTITUTE. PROUDLY CREATED BY THE MA TEAM.

MINDALIGN RESILIENCE TRAINING

 

Mindfulness Based Strategies that Work

The MindAlign Method is a self regulation practice. By learning how to get in charge of your reactivity with mind-body integration techniques, you learn to get in charge of your whole life.  

Meredith Sagan, MD

CEO, Founder, MindAlign Institute

MASTER YOUR PHYSIOLOGY
MASTER YOUR LIFE
Practice with Us
We Have a Home for You

Nature is beautiful.  Nature is amazing. 

Our flight or fight response has kept us alive for thousands of years.

UNTIL NOW.   

With our world getting ever smaller, what used to help us is now hurting us

It is time to get out of reaction and into responsiveness...

The MindAlign Method.

Change Yourself, Change the World

Don't Know Where to Start?  

No Problem!

Here are the steps:

Find Your Path. 

There is safety in numbers.

                            I AM AN...

I am an individual looking for mindfulness based techniques for stress management and a better life. 

Intern

I want to become a Life Coach or am already a Mental Health Intern.   I want more.  I want to become a MindAlign Coach.

Practitioner

I am a doctor or another type of practitioner.  I want to learn mindfulness for myself and bring it to my patients.

Corporation

I am a corporation.  I want more mindful strategies and/or a wellness program for my employees.