Welcome to MindAlign Online
MINDALIGN ONLINE COURSES
Align Your Mind. Align Your Life. Life Your Truth.
MindAlign is here for you no matter where you are in the world. MindAlign online courses are offered to provide you with the education and tools you need to help you develop a practical self-regulation practice anywhere you are.
See our current course offerings below!
Get in charge of stress with holistic psychiatrist Dr. Meredith Sagan’s fundamental self-regulation techniques. This course teaches practical mindfulness and mind-body integration techniques needed to manage stress (and life!) more effectively.
WHAT WENT WRONG & HOW TO FIX IT
In this 8-week program, get weekly, live, online group coaching to learn how to identify what went wrong in your relationship, how to address it, and how to avoid repeating the same mistake again.
Premium options also available:
Group coaching + one individual coaching session
Group coaching + concierge service with unlimited coaching via text message