MINDFULNESS BASED EDUCATION:
Bringing you Strategies that Work Both Personally and Professionally
The MindAlign Method is a self regulation practice with broad applications for the general public, professionals, corporations, students, and teachers. We offer training programs for all sectors of the population.
"Reactivity is the glass ceiling to the progression of humanity. By learning to mindfully respond to each moment we become the change in the world we want to see ."
Meredith Sagan, MD
CEO, Founder, MindAlign Institute