The MA Team Aug 15, 20185 minWhen You Feel Like Venting, Stop to Feel-Think-RespondSometimes you just feel like venting, but that only creates more problems. Instead of reacting, try pausing first to Feel - Think - Respond.
The MA Team Jul 31, 20184 minTake Charge of Your Life with Self-RegulationMindAlign teaches you how to get in charge of your life with self-regulation.